changes and challenges

physical
Go outside and work on your wellbeing.
go to the gym and work on your health.







social
Instead of going on the computer socialize with others in the community.
Go help the elderly in case they may need help






Emotional
Commitment to what you most enjoy.
Laying on your bed relaxing your mind so that your wellbeing is relaxed.







spiritual
communicate with others.
Work as hard as you can to get through the day.

Throughout the 2 weeks, we have been working on healthy eating and creating healthy ways for us. we have also been creating puppets to show what healthy eating is and how we do healthy eating. I found this task Mostly easy but so, me parts I found hard like creating our puppet.